Site: changinghabits.com.au (Changing Habits | Home Page)

Not your typical nutritionist, Cyndi O'Meara disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks cheating and eating yummy food is an important part of a well-balanced diet.

Tags: Latest news, Upcoming events, Weight loss, Ticket sales, Low fat, Low calorie, Balanced diet

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