The Premier1 Sports system was specifically designed to address the void of comprehensive sports training methods in the athletic industry. The Premier 1 Sports offers the most comprehensive methods for developing athletes - Real Drills for Real Athletes Looking to Enhance Athletic Performance. The Premier 1 Sports system demonstrates all the necessary exercises and drills to structure an effective training program. The Premier 1 Sports system is designed for athletes, coaches, parents and trainers. If your goal is build explosive athletes, then look no further than the Premier 1 system. Premier 1 Sports will provide athletes, coaches, trainers and parents with the most explosive training programs ever created, for all sports, in the forms of articles, E-Books, DVD's and etc. Our mission is to provide quality-training programs to enhance performance, emphasizing prevention and maintenance. Our goal is to enhance individual or team levels of performance to reach their maximum athletic and leadership potential. Focusing on the physical and mental components of athletes, Premier 1 Sports will assist you in creating an intense training atmosphere, which is ideal for most team sports. Whether training male or female athletes, Premier 1 Sports will provide you the tools necessary to be successful. Programs are not only sport-specific, but designed to be athlete specific as well. Teams and individuals that establish a culture of hard work, dedication and focus will enjoy the most success.