and flexibility. With access to the industries top riders and trainers we will reveal the training programs and techniques used by the best in the industry. Racer X Virtual Trainer presents how-to articles on training and nutrition as well as exclusive features from top trainers like Aldon Baker, CoachSeiji, and Charles Dao. We will provide insider access to the training programs of top riders like James Stewart, Ricky Carmichael, Ben Townley, Mike Alessi, Ryan Hughs, Dan Reardon, Travis Pastrana and more as well as interviews and insider information that only Racer X Virtual trainer can deliver. Virtual Trainer has assembled an expert panel unparalleled on the internet with access to industry professionals like Dr.'s Steve Augustine and John Bodnar of the Asterisk Mobile Medic Unit, the best trainers, a nutritionist, physical therapist, and more. We also offer complete training packages in conjunction with CoachSeiji.com as well as free programs and advice to be your one stop information zone for motocross training. We want to make this website a comprehensive research center for anyone who wants to get in shape and train for motocross. Please take advantage of this site. There is a ton of free stuff and access to some of the best fitness information on the web. And Simon Cudby supplies us pictures of some of the most beautiful girls in motocross in our Fan of the Week feature. So come on in, pull up a chair an cruise our website as we add new information each Thursday!