Site: staticcontraction.com (Pete Sisco's Static Contraction Training - Index)

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Tags: Good News, Training Program, Health Benefits, Blood Pressure, Personal Trainer, Strength Training, Build Muscle, Fat Burning, Medical Research, Human Body, Growth Hormone, Light Weight, Muscle Mass, High Intensity, Workout Routine, Lower Blood Pressure, Increase Strength, Human Physiology, Strength Gain, Chest Exercise

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