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Site: workoutsforwomen.com (Workouts For Women)
Workouts For Women.com provides women of all fitness levels with weekly circuit training plans and exercise programs through online demonstrations. In addition, a fitness DVD and fitness video is available packaged with a carb smart mini-meal diet plan and vitamin supplements. This... morecomprehensive resource on women's fitness contains fitness assessments, including a Body Mass Index (BMI) calculator, target heart rate calculator, articles on health, fitness, weight loss and exercise, a stretch exercise video library and a fitness equipment store that provides a convenient option for purchasing items used in the home exercise programs. Members also participate in a fitness forum for encouragement and motivation and Life Coach counseling is available to keep their lives balanced. Workouts for Women.com is the convenient way to enjoy the benefits of having a personal trainer, without adhering to a trainer's schedule.
Hosting company: AT&T WorldNet Services
Tags: Medical, Weight loss, Fitness equipment, Personal trainer, Life coach, Exercise, Diet plan, Video library, Comprehensive resource, Exercise programs, Women's fitness, Bmi calculator, Fitness video, Exercise video, Fitness dvd
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